10 Minute Yoga contains best interactive yoga lessons. If you're not getting time to do yoga in your busy life, then don't worry try 10 Minute Yoga.
The importance of Yoga:
The moment you attach the word “yoga,” it indicates it is a complete path by itself. Yoga is not an exercise.The word “yoga” essentially means, “that which brings you to reality.” So yoga is very important in my life to reduce mental stress.
The benefit of Yoga:
Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury
Features of App:
1. Works in offline mode(No internet connectivity required)
2. Contains yoga levels beginners, intermediate, advance
3. Include calendars to see the track of the yoga exercises.
4. Contains yoga videos.